| Модуль 1 | Йога | - |
|---|---|---|
| Урок 1 | Йога. Утренний комплекс упражнений | |
| Урок 2 | Йога. Здоровая спина | |
| Модуль 2 | I. ВВЕДЕНИЕ | - |
| Урок 1 | 1.1. Значение мировоззрения | |
| Урок 2 | 1.2. Мировоззрение и силы Мироздания | |
| Урок 3 | 1.3. Различие мировоззрений | |
| Урок 4 | 1.4. Страсть (Раджас); Путь к благости | |
| Урок 5 | 1.5. Чистота сознания | |
| Урок 6 | 1.6. Чистота тела | |
| Урок 7 | 1.7. Режим дня на практике; Самое ценное время | |
| Урок 8 | 1.8. Вара. Сила времени | |
| Урок 9 | 1.9. Энергосистема человека | |
Йога. Утренний комплекс упражнений
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