Модуль 1 | Записи занятий | - |
---|---|---|
Урок 1 | 22.10.2023 - Chakra Meditation | |
Урок 2 | 28.10.2023 - Pranayama | |
Урок 3 | 29.10.2023 - Медитация Дхарана | |
Урок 4 | 02.11.2023 - Asana | |
Урок 5 | 04.11.2023 - Pranayama | |
Урок 6 | 05.11.2023 - Meditation | |
Урок 7 | 12.11.2023 - Yoga Nidra | |
Урок 8 | 16.11.2023 - Asana | |
Урок 9 | 18.11.23 - Pranayama | |
Урок 10 | 19.11.2023 - Meditation | |
Урок 11 | 23.11.2023 - Asana | |
Урок 12 | 25.11.2023 - Pranayama | |
Урок 13 | 26.11.2023 - Медитация | |
Урок 14 | 30.11.2023 - Asana | |
Урок 15 | 03.12.2023 - Медитация | |
Урок 16 | 09.12.2023 - Pranayama | |
Урок 17 | 10.12.2023 - Медитация | |
Урок 18 | 14.12.2023 - Asana | |
Урок 19 | 16.12.2023 - Pranayama Kriya | |
Урок 20 | 17.12.2023 - Meditation | |
Урок 21 | 21.12.2023 - Asana | |
Урок 22 | 18.01.2024 - Asana | |
Урок 23 | 20.01.2024 - Pranayama | |
Урок 24 | 25.01.2024 - Asana | |
Урок 25 | 27.01.2024 - Pranayama | |
Урок 26 | 28.01.2024 - Meditation | |
Урок 27 | 01.02.24 - Asana | |
Урок 28 | 03.02.2024 - Pranayama | |
Урок 29 | 04.02.2024 - Meditation | |
Урок 30 | 10.02.2024 - Pranayama | |
Урок 31 | 11.02.2024 - Meditation | |
Урок 32 | 15.02.2024 - Asana | |
Урок 33 | 17.02.2024 - Pranayama | |
Урок 34 | 18.02.2024 - Meditation | |
Урок 35 | 22.02.2024 - Asana | |
Урок 36 | 24.02.2024 - Pranayama | |
Урок 37 | 25.02.2024 - Meditation | |
Урок 38 | 29.02.2024 - Asana | |
Урок 39 | 02.03.2024 - Pranayama | |
Урок 40 | 03.03.2024 - Meditation | |
Урок 41 | 07.03.2024 - Asana | |
Урок 42 | 09.03.2024 - Pranayama | |
Урок 43 | 10.03.2024 - Mirrow meditation | |
Урок 44 | 14.03.2024 - Asana | |
Урок 45 | 16.03.2024 - Pranayama | |
Урок 46 | 17.03.2024 - Dharakash dharana | |
Урок 47 | 21.03.2024 - Asana | |
Урок 48 | 23.03.2024 - Pranayama | |
Урок 49 | 24.03.2024 - Meditation Manipur | |
Урок 50 | 28.03.2024 - Mangal namaskar | |
Урок 51 | 30.03.2024 - Pranayama | |
Урок 52 | 31.03.2024 - Meditation Vayu Tattva | |
Урок 53 | 04.04.2024 - Asana Mercury Namaskar | |
Урок 54 | 06.04.2024 - Pranayama | |
Урок 55 | 07.04.2024 - Meditation Kaya Sthairyam | |
Урок 56 | 11.04.2024 - Asana | |
Урок 57 | 13.04.2024 - Пранаяма | |
Урок 58 | 14.04.2024 - Meditation Chakra Shuddhi | |
Урок 59 | 18.04.2024 - Asana | |
Урок 60 | 20.04.2024 - Pranayama | |
Урок 61 | 21.04.2024 - Meditation Ajapa Dharana | |
Урок 62 | 25.04.2024 - Asana Guru Namaskar | |
Урок 63 | 27.04.2024 - Pranayama | |
Урок 64 | 28.04.2024 - Meditation Ajapa Dharana | |
Урок 65 | 02.05.2024 - Asana | |
Урок 66 | 04.05.2024 - Pranayama | |
Урок 67 | 05.05.2024 - Meditation Yoga Nidra | |
Урок 68 | 09.05.2024 - Asana | |
Урок 69 | 11.05.2024 - Pranayama | |
Урок 70 | 12.05.2024 - Meditation Yoga Nidra | |
Урок 71 | 16.05.2024 - Asana | |
Урок 72 | 18.05.2024 - Pranayama | |
Урок 73 | 19.05.2024 - Meditation Yoga Nidra | |
Урок 74 | 23.05.2024 - Asana | |
Урок 75 | 25.05.2024 - Pranayama Kriya | |
Урок 76 | 26.05.2024 - Медитация Чакра Шудхи | |
Урок 77 | 30.05.2024 - Asana |
30.03.2024 — Pranayama
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