| Модуль 1 | Записи занятий | - |
|---|---|---|
| Урок 1 | 20.02.2025 - Asana | |
| Урок 2 | 22.02.2025 - Pranayama Kriya | |
| Урок 3 | 23.02.2025 - Meditation Yoga Nidra | |
| Урок 4 | 27.02.2025 - Asana | |
| Урок 5 | 06.03.2025 - Asanа | |
| Урок 6 | 08.03.2025 - Pranayama | |
| Урок 7 | 09.03.2025 - Meditation Bahyakasha Dharana | |
| Урок 8 | 13.03.2025 - Asana | |
| Урок 9 | 15.03.2025 - Pranayama Kriya | |
| Урок 10 | 16.03.2025 - Meditation Bahyakash Dharana | |
| Урок 11 | 20.03.2025 - Asana | |
| Урок 12 | 22.03.2025 - Pranayama | |
| Урок 13 | 23.03.2025 - Meditation Antarkash Dharana | |
| Урок 14 | 27.03.2025 - Asana | |
| Урок 15 | 29.03.2025 - Pranayama | |
| Урок 16 | 30.03.2025 - Meditation Yoga Nidra | |
| Урок 17 | Mantra - Durga | |
| Урок 18 | Meditation Water element | |
| Урок 19 | 03.04.2025 - Asana | |
| Урок 20 | 05.04.2025 - Pranayama | |
| Урок 21 | 06.04.2025 - Durga puja | |
| Урок 22 | 10.04.2025 - Asana | |
| Урок 23 | 12.04.2025 - Pranayama | |
| Урок 24 | 13.04.2025 - Meditation Chakra Dharana | |
| Урок 25 | 17.04.2025 - Asana Spine comlех | |
| Урок 26 | 19.04.2025 - Pranayama | |
| Урок 27 | 20.04.2025 - Meditation Chidakash Dharana | |
| Урок 28 | 24.02.2025 - Asana | |
| Урок 29 | 26.04.2025 - Pranayama | |
| Урок 30 | 27.04.2025 - Meditation Yoga Nidra | |
| Урок 31 | 01.05.2025 - Asana | |
| Урок 32 | 03.05.2025 - Pranayama | |
| Урок 33 | 04.05.2025 - Meditation Yoga Nidra | |
| Урок 34 | 08.05.2025 - Asana | |
| Урок 35 | 10.05.2025 - Pranayama | |
| Урок 36 | 11.05.2025 - Meditation Chakra Shudhi | |
| Урок 37 | 15.05.2025 - Asana | |
| Урок 38 | 17.05.2025 - Pranayama | |
| Урок 39 | 18.05.2025 - Meditation Chakra Darshan | |
26.04.2025 — Pranayama
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