| Модуль 1 | Записи занятий | - |
|---|---|---|
| Урок 1 | 13.09.2025 - Pranayama | |
| Урок 2 | 14.09.2025 - Meditation Ajna Chakra Dharana | |
| Урок 3 | 18.09.2025 - Asana | |
| Урок 4 | 20.09.25 - Пранаяма | |
| Урок 5 | 21.09.2025 - Meditation Panch Prana Dharana | |
| Урок 6 | 25.09.2025 - Asana | |
| Урок 7 | 27.09.2025 - Pranayama | |
| Урок 8 | 28.09.2025 - Meditation Hridayakasha Dharana | |
| Урок 9 | 02.10.25 - Asana - Buddha Namaskar | |
| Урок 10 | 04.10.25 - Pranayama | |
| Урок 11 | 05.10.2025 - Meditation Dharakash Dharana | |
| Урок 12 | 09.10.2025 - Asana Guru Namaskar | |
| Урок 13 | 11.10.2025 - Пранаяма | |
| Урок 14 | 12.10.2025 - Yoga Nidra | |
| Урок 15 | 16.10.2025 - Asana | |
| Урок 16 | 18.10.2025 - Пранаяма | |
| Урок 17 | 19.10.2025 - Meditation Panch Prana | |
| Урок 18 | 06.11.2025 - Asana | |
| Урок 19 | 08.11.2025 - Пранаяма | |
| Урок 20 | 09.11.2025 - Meditation Ajapa Dharana | |
| Урок 21 | 13.11.2025 - Asana Shukra Namaskar | |
| Урок 22 | 15.11.2025 - Пранаяма | |
| Урок 23 | 16.11.2025 - Meditation Hirdayakash Dharana | |
| Урок 24 | 20.11.2025 - Асана | |
| Урок 25 | 22.11.2025 - Pranayama | |
| Урок 26 | 23.11.2025 - Meditation Chakra Shuddhi | |
| Урок 27 | 27.11.2025 - Asana | |
| Урок 28 | 29.11.2025 - Pranayama | |
| Урок 29 | 30.11.2025 - Meditation Panchatattwa Dharana | |
13.11.2025 — Asana Shukra Namaskar
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