| Модуль 1 | Записи занятий | - |
|---|---|---|
| Урок 1 | 08.06.2025 - Meditation Hirday Akash | |
| Урок 2 | 12.06.2026 - Asana | |
| Урок 3 | 14.06.2025 - Pranayama | |
| Урок 4 | 15.06.2025 - Meditation Hirday Akash | |
| Урок 5 | 19.06.2025 - Asana | |
| Урок 6 | 21.05.2025 - Pranayama Kriya | |
| Урок 7 | 22.06.2025 - Медитация ХирдайАкаш Дхарана | |
| Урок 8 | 26.06.2025 - Asana | |
| Урок 9 | 28.06.2025 - Pranayama | |
| Урок 10 | 29.06.2025 - Meditation Laya Dharana | |
| Урок 11 | 03.07.2025 - Asana Hip joints | |
| Урок 12 | 05.07.2025 - Pranayama | |
| Урок 13 | 06.07.2025 - Meditation Ajna Chakra Dharana | |
| Урок 14 | 10.07.2025 - Asana | |
| Урок 15 | 12.07.2025 - Pranayama | |
| Урок 16 | 13.07.2025 - Meditation Chakra Dharana | |
| Урок 17 | 17.07.2025 - Asana | |
| Урок 18 | 19.07.2025 - Пранаяма | |
| Урок 19 | 20.07.2025 - Yoga Nidra Flower in the heart | |
| Урок 20 | 24.07.2025 - Asana | |
| Урок 21 | 26.07.2025 - Пранаяма | |
| Урок 22 | 27.07.2025 - Meditation | |
| Урок 23 | 31.07.2025 - Асана | |
| Урок 24 | 02.08.2025 - Пранаяма | |
| Урок 25 | 03.08.2025 - Yoga Nidra | |
| Урок 26 | 07.08.2025 - Asana | |
| Урок 27 | 09.08.2025 - Pranayama | |
| Урок 28 | 10.08.2025 - Meditation | |
| Урок 29 | 14.08.2025 - Asana | |
| Урок 30 | 16.08.25 - Пранаяма | |
| Урок 31 | 17.08.2025 - Meditation Chidakash Dharana | |
| Урок 32 | 21.08.2025 - Асаны (Алина Селиванова) | |
| Урок 33 | 24.08.2025 - Meditation Ajapa Dharana | |
| Урок 34 | 28.08.25 - Асана | |
| Урок 35 | 30.08.25 - Пранаяма | |
| Урок 36 | 31.08.25 - Йога Нидра | |
08.06.2025 — Meditation Hirday Akash
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